Mindfulness op het werk

  • De Bruin, E. I., Valentin, S., Baartmans, J. M., Blok, M., & Bögels, S. M. (2020). Mindful2Work the next steps: Effectiveness of a program combining physical exercise, yoga and mindfulness, adding a wait-list period, measurements up to one year later and qualitative interviews. Complementary therapies in clinical practice39, 101137.
  • De Bruin, E.I., Formsma, A.F., Frijstein, G., & Bögels, S.M. (2016). Mindful2Work: Effects of combined physical exercise, yoga, and mindfulness meditations for stress relieve in employees. A proof of concept study. Mindfulness, 8, 204-217.
  • Van der Meulen, R. T., Valentin, S., Bögels, S. M., & de Bruin, E. I. (2020). Mindfulness and self-compassion as mediators of the Mindful2Work Training on perceived stress and chronic fatigue. Mindfulness, 1-11.